Okay... two successful load days done. Let the weight loss begin!
|
68.0 kg
Lost so far: 0 kg.
Still to go: 6.8 kg.
Diet followed: Reasonably Well.
|
|
418 kcal
|
Fat: 5.26g | Prot: 58.88g | Carbs: 37.12g.
Breakfast: Grapefruit. Lunch: Spinach, Skinless Chicken Breast. Dinner: Strawberries, Tomatoes, Shrimp. more...
|
Gaining 6.4 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|