Weigh In record (no journal entry) for 04 October 2021
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64.4 kg
Lost so far: 1.4 kg.
Still to go: 9.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 October 2021:
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1091 kcal
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Fat: 31.77g | Prot: 88.64g | Carbs: 117.59g.
Breakfast: Hortifruti Mamão Papaia, Plus Vita Pão de Forma Integral, Vigor Requeijão Cremoso Light, Ovo (Inteiro), Fazenda Bela Vista Queijo Minas Frescal. Lunch: Feijão Vermelho, Predilecta Milho Verde em Conserva, Tomates Cereja, Alface, Peito de Frango, Banana Prata. Snacks/Other: Vitória Uva, Laranja Pêra, Maçã. more...
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1934 kcal
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Exercise:
Weight Training (moderate) - 1 hour, Resting - 19 hours, Sleeping - 4 hours. more...
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Losing 0.0 kg a Week
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Anna Luyzaa's Weight History
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