Weigh In record (no journal entry) for 04 October 2021
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80 kg
Lost so far: 2 kg.
Still to go: 15 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 October 2021:
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622 kcal
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Fat: 12.45g | Prot: 23.77g | Carbs: 112.25g.
Breakfast: Herbalife F1 Shake Mix Dutch Chocolate. Lunch: Jagung Rebus, Sayur Bening Bayam. Dinner: Tahu Goreng, Perkedel Jagung, Nasi Putih. Snacks/Other: Nutrijell Puding Susu Strawberry. more...
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Losing 3.5 kg a Week
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pralita.amalia08's Weight History
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