Weigh In record (no journal entry) for 04 October 2021
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102.1 kg
Lost so far: 2.3 kg.
Still to go: 22.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 October 2021:
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1465 kcal
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Fat: 63.89g | Prot: 51.57g | Carbs: 183.39g.
Breakfast: Coffee, Taco Cabana Chorizo & Egg Breakfast Burrito. Lunch: Starbucks Blueberry Muffin, Grandma's Oatmeal Raisin Cookies (35.4g). more...
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Losing 0.2 kg a Week
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zapatista's Weight History
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