Weigh In record (no journal entry) for 04 October 2021
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91.7 kg
Lost so far: 16.7 kg.
Still to go: 12.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 October 2021:
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664 kcal
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Fat: 41.77g | Prot: 37.32g | Carbs: 34.72g.
Breakfast: On The Border Mixed Cheese (Side), Egg, Coffee-Mate Original Powder Creamer, Regular Coffee. Dinner: Omaha Steaks Private Reserve Angus Burger. Snacks/Other: Lipton Green Tea Citrus (20 oz). more...
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Losing 2.5 kg a Week
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Pheephee 62's Weight History
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