gabrielagarciabeltran7's Journal, 04 Oct 21

Weigh In record (no journal entry) for 04 October 2021

69.9 kg Lost so far: 0.1 kg. Still to go: 5.9 kg. Diet followed: Reasonably Well.

View Diet Calendar, 04 October 2021:

824 kcal

Fat: 38.08g | Prot: 25.06g | Carbs: 96.00g. Lunch: Flor de Jamaica, Papas con Chorizo, Del Hogar Tortilla de Harina. more...

2290 kcal

Exercise: Cardio - 10 minutes, Weight Training (Bodybuilding) - 1 hour, Resting - 14 hours and 50 minutes, Sleeping - 8 hours. more...

Losing 0.2 kg a Week


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gabrielagarciabeltran7's Weight History