Weigh In record (no journal entry) for 04 October 2021
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90.3 kg
Lost so far: 4.9 kg.
Still to go: 6.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 October 2021:
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1724 kcal
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Fat: 76.63g | Prot: 66.41g | Carbs: 176.72g.
Lunch: Dill Cucumber Pickles , Rachel's Kettle Chips, Cheddar Cheese , Sliced Ham (Regular, Approx. 11% Fat) , Deli Turkey or Chicken Breast Meat, Natural Grain 12 Grain Bread. Dinner: Pillsbury Toaster Strudel - Apple, Goose Island Wild Herd Kolsch, Giant Eagle Cherry Tomatoes, Cheddar Cheese , Beef Steak, Tortilla, Salsa, Tortilla Corn Chips. Snacks/Other: Whole Foods Market Natural Peanut Butter, Bananas . more...
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Gaining 3.8 kg a Week
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Ms. Skinny Britches's Weight History
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