Weigh In record (no journal entry) for 04 October 2021
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75.6 kg
Lost so far: 3.4 kg.
Still to go: 5.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 October 2021:
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523 kcal
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Fat: 22.81g | Prot: 23.51g | Carbs: 54.93g.
Breakfast: Huevo Revuelto, Lala Jugo Naturales. more...
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Gaining 0.1 kg a Week
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