laimay's Journal, 04 Oct 21

1000
昨天跳繩200下
反而體重上升了
🤡😩😨
要恢復原狀好難呀~

睡前 瑜伽

早50.9/晚51.2
+0.3
50.9 kg Lost so far: 18.1 kg.    Still to go: 4.9 kg.    Diet followed: Reasonably Well.
Gaining 0.9 kg a Week

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