Alex GonzálezM.'s Journal, 04 Oct 21

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Weigh In record (no journal entry) for 04 October 2021

127.6 kg Lost so far: 0 kg. Still to go: 52.6 kg. Diet followed: Reasonably Well.

View Diet Calendar, 04 October 2021:

240 kcal

Fat: 8.78g | Prot: 26.03g | Carbs: 17.10g. Breakfast: Té Verde, Verduras Mezcladas (Congeladas), McCormick Mayonesa (10g), Mazatún Atún en Agua, Santo Corral Tortillas de Nopal. more...

3528 kcal

Exercise: Walking (exercise) - 5.5/kph - 1 hour and 5 minutes, Resting - 15 hours and 55 minutes, Sleeping - 7 hours. more...

Gaining 2.0 kg a Week

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Alex GonzálezM.'s Weight History

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Alex GonzálezM.'s Journal, 04 Oct 21

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Alex GonzálezM.'s Weight History