Weigh In record (no journal entry) for 04 October 2021
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67 kg
Lost so far: 10 kg.
Still to go: 12 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 October 2021:
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354 kcal
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Fat: 20.72g | Prot: 24.82g | Carbs: 16.32g.
Breakfast: Café con Leche, Mr. Lucky Espinacas Popeye, Huevo Revuelto. more...
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Losing 0.4 kg a Week
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