Weigh In record (no journal entry) for 04 October 2021
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77 kg
Lost so far: 78 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 October 2021:
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1092 kcal
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Fat: 31.27g | Prot: 22.60g | Carbs: 177.67g.
Breakfast: Melitta Café sem Açúcar , Banana Prata, Parmalat Leite Desnatado. Dinner: Nestlé Kit Kat White. Snacks/Other: Nestlé Passatempo Recheado Chocolate. more...
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Gaining 0.2 kg a Week
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claudiao.filho's Weight History
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