Weigh In record (no journal entry) for 05 October 2021
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50 kg
Lost so far: 17 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 October 2021:
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840 kcal
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Fat: 31.82g | Prot: 67.83g | Carbs: 57.11g.
Breakfast: 水梨, 全家 大杯冰拿鐵. Lunch: 海蜇（鹽乾）, 白切雞, 家樂福 牛肉片. more...
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Losing 13.3 kg a Week
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qqlin65100's Weight History
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