Weigh In record (no journal entry) for 04 October 2021
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69.2 kg
Lost so far: 21.7 kg.
Still to go: 15.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 October 2021:
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342 kcal
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Fat: 10.14g | Prot: 45.60g | Carbs: 19.48g.
Lunch: Monteblanco Champiñones Rebanados, Tomates, Aguacate, Lala Panela Light, Green Giant Riced Veggies Cauliflower, Green Giant Veggie Spirals Zucchini, Dos Familias Arrachera de Pavo Mezquite Pimienta. Dinner: Plátano, Isopure Zero Carb Creamy Vanilla. more...
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Losing 2.0 kg a Week
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Abbyhanelet's Weight History
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