lasma_manullang's Journal, 05 Oct 21

Weigh In record (no journal entry) for 05 October 2021

81.9 kg Lost so far: 0.1 kg. Still to go: 26.9 kg. Diet followed: Reasonably Well.

View Diet Calendar, 05 October 2021:

370 kcal

Fat: 12.00g | Prot: 21.00g | Carbs: 47.00g. Breakfast: Kalbe Slim & Fit French Vanilla, Pizza Hut Super Supreme. more...

1870 kcal

Exercise: Cooking - 48 minutes, Google Fit - 23 hours and 12 minutes. more...

Losing 0.6 kg a Week


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lasma_manullang's Weight History