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lasma_manullang
Journal
05 Oct 21
lasma_manullang's Journal, 05 Oct 21
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Weigh In record (no journal entry) for 05 October 2021
81.9 kg
Lost so far:
0.1 kg
.
Still to go:
26.9 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 05 October 2021:
370 kcal
Fat: 12.00g | Prot: 21.00g | Carbs: 47.00g.
Breakfast:
Kalbe Slim & Fit French Vanilla, Pizza Hut Super Supreme.
more...
1870 kcal
Exercise:
Cooking - 48 minutes, Google Fit - 23 hours and 12 minutes.
more...
Losing 0.6 kg a Week
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lasma_manullang's Weight History
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