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ImNotDeadInside
Journal
05 Oct 21
ImNotDeadInside's Journal, 05 Oct 21
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Weigh In record (no journal entry) for 05 October 2021
77 kg
Lost so far:
7.8 kg
.
Still to go:
14 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 05 October 2021:
310 kcal
Fat: 5.60g | Prot: 9.00g | Carbs: 55.20g.
Breakfast:
Рома Багет Французкий.
more...
1928 kcal
Exercise:
Squats (Legs) - 3 minutes, Resting - 18 hours and 57 minutes, Sleeping - 5 hours.
more...
Losing 5.6 kg a Week
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ImNotDeadInside's Weight History
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