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di bully sm orng kurus mah biasa...
di bully sm orng yg lebih gendut dari kita itu baru luar biasa 🤪
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68.5 kg
Lost so far: 1.5 kg.
Still to go: 19.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 October 2021:
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1258 kcal
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Fat: 53.29g | Prot: 61.28g | Carbs: 129.59g.
Breakfast: Indomie Bumbu Indomie Goreng. Lunch: Nasi Putih, Sawi Dimasak (dari Segar), Rose Brand Bihun Rasa Asam Pedas, Putih Telur, Telur Ceplok, Telur Dadar. Dinner: Putri Salju, Putih Telur Matang, Uleg Sambal Bawang , Sawi Dimasak (dari Segar), Bayam Dimasak (dari Segar). Snacks/Other: Diabetasol Sweetener, Tora Bika Creamy Latte, Pempek. more...
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163 kcal
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Exercise:
Calisthenics (heavy, e.g. pushups) - 17 minutes, Google Fit - 23 hours and 43 minutes. more...
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Losing 0.1 kg a Week
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 Comments
iyaaa aku jg dlu pernah dikatain hamil sama org yg lebih gede , berasa pengen ngasih kaca 😬😬
07 Oct 21 by member: rindafatma28
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07 Oct 21 by member: koryati
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