Weigh In record (no journal entry) for 05 October 2021
|
62.7 kg
Lost so far: 0 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 05 October 2021:
|
1550 kcal
|
Fat: 47.52g | Prot: 125.29g | Carbs: 149.03g.
Breakfast: ESN Designer Whey Protein - Vanilla, Excelsior Edelbitter Schokolade 70%, Aldi Haferflocken, DM Bio Mandelmus Weiß, Zirkulin Flohsamenschalen, Vly Barista aus Erbsenprotein. Lunch: Heinz Tomato Ketchup, Rote Zwiebeln, Kalbsleber, Brokkoli. Dinner: DM Bio Mandelmus Weiß, Milbona Skyr Pur, Alpro Natur. Snacks/Other: Äpfel, ESN Collagen Peptides. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Helene! bergi's Weight History
|