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Daniela0310
Journal
02 Apr 14
Daniela0310's Journal, 02 Apr 14
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Weigh In record (no journal entry) for 02 April 2014
68.1 kg
Lost so far:
1.9 kg
.
Still to go:
3.1 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 02 April 2014:
567 kcal
Fat: 27.19g | Prot: 18.10g | Carbs: 63.37g.
Breakfast:
Gut & Günstig Lachsschinken, Viva Vital Fitnessbrot.
Dinner:
Gemischter Salat mit Dressing.
Snacks/Other:
Twix Twix (25g).
more...
1909 kcal
Exercise:
Exercise machine (moderate) - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours.
more...
Losing 3.5 kg a Week
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Daniela0310's Weight History
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