Weigh In record (no journal entry) for 05 October 2021
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62.9 kg
Lost so far: 2.1 kg.
Still to go: 4.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 October 2021:
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1076 kcal
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Fat: 53.49g | Prot: 38.02g | Carbs: 114.41g.
Breakfast: Mlekara Sabac Каймак 70%, Dr. Korner Хлебцы Семь Злаков, Простоквашино Молоко 3,5%, Гречка Отварная. Lunch: Сметана , Президент Творожная Запеканка, Приготовленные Грибы (без Жира), Перловка Отварная. more...
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Gaining 0.6 kg a Week
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tato4ka1987's Weight History
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