Weigh In record (no journal entry) for 05 October 2021
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54.8 kg
Lost so far: 42.2 kg.
Still to go: 2.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 October 2021:
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1240 kcal
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Fat: 25.28g | Prot: 43.98g | Carbs: 198.70g.
Lunch: Khong Guan Saltcheese Combo, Meiji Hello Panda (10g), Gery Chocolatos, Ny. Siok Kerupuk Udang, Sari Roti Roti Tawar (2), Tempeh (Cooked), Cooked Egg White, Soup, White Rice. Dinner: Sari Roti Roti Tawar (2), Sweet Potato (Without Skin, Cooked, Boiled). more...
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Gaining 0.7 kg a Week
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daisylongga's Weight History
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