Weigh In record (no journal entry) for 05 October 2021
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77.4 kg
Lost so far: 7.1 kg.
Still to go: 7.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 October 2021:
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1950 kcal
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Fat: 96.95g | Prot: 55.20g | Carbs: 216.48g.
Lunch: Friterad, Doppad i Frityrsmet Aubergine, Friterad Kyckling, Vitt Ris. Dinner: Kyckling (Panerad och Stekt), Vitt Ris, Friterad, Doppad i Frityrsmet Aubergine. Snacks/Other: Äppelpaj. more...
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Gaining 0.2 kg a Week
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honungdiet's Weight History
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