Weigh In record (no journal entry) for 05 October 2021
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63.7 kg
Lost so far: 0.5 kg.
Still to go: 7.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 October 2021:
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1250 kcal
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Fat: 55.86g | Prot: 35.72g | Carbs: 148.35g.
Breakfast: Fiorentini Riccioli di Crusca, Muller Yogurt senza Lattosio Pesca e Maracuja, McVitie's Digestive. Lunch: Esselunga Gorgonzola DOP, Vellutata di Zucca, Scotti Riso Carnaroli. Dinner: Vellutata di Zucca, Galbani Certosa senza Lattosio , Wasa Sesam Gourmet. Snacks/Other: McVitie's Digestive, Banana. more...
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Gaining 0.2 kg a Week
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shivavale's Weight History
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