Weigh In record (no journal entry) for 05 October 2021
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89.4 kg
Lost so far: 0 kg.
Still to go: 9.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 October 2021:
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805 kcal
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Fat: 14.61g | Prot: 79.17g | Carbs: 83.70g.
Breakfast: Cha Erva Cidreira e Limao, Nestlé Iogurte Natural Desnatado, Cuscuz (Cozido). Lunch: Carne do Peito de Frango (Assado, Cozido), Baião de Dois. Snacks/Other: Batavo Iogurte Natural Desnatado, Leite (Leite Integral), Cuscuz (Cozido), Batavo Iorgute Natural Desnatado. more...
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Gaining 0.4 kg a Week
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juliana5010's Weight History
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