Weigh In record (no journal entry) for 05 October 2021
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54 kg
Lost so far: 0 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 October 2021:
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503 kcal
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Fat: 25.60g | Prot: 13.68g | Carbs: 54.14g.
Lunch: Kerupuk Makanan Ringan, Telur Balado, Tahu Goreng, Sayur Lodeh. Snacks/Other: Momogi Stick Coklat, Max Tea Teh Tarik. more...
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Gaining 0.3 kg a Week
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DyanaBella's Weight History
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