Weigh In record (no journal entry) for 05 October 2021
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41.9 kg
Lost so far: 10.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 October 2021:
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2006 kcal
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Fat: 108.33g | Prot: 119.26g | Carbs: 155.35g.
Breakfast: Lala Crema Fresca, Zumo de Limón, Nuez 🌰 Horneado , Lala 100 Proteína Light, Panque 🍞 de Zanahoria 🥕 y Avena 💛, Huevo, Uva, Espinacas, Tomates Cherry. Lunch: Lechuga de Hoja Roja, Kirkland Signature Pistaches sin Cáscara Tostados y Salados, Jitomate, Lala Leche 100 sin Lactosa, Cebolla Morada, Pimiento Rojo, Mitsuki Aceite de Ajonjolí, Chayote, Ajo, Cebollas, Dolores Atún en Agua, Sal. Dinner: Fitness Fitness Original (Menos Azúcar), Zarzamora, San Rafael Pechuga de Pavo Balance, Sanissimo Salmas, Nuez 🌰 Horneado , Zumo de Limón, Uva, La Huerta Fresas Congeladas, Lala Crema Fresca, Lala 100 Proteína Light, Los Volcanes Queso Panela, Pimienta Negra, Aguacate. Snacks/Other: Nature Valley Protein Bar Cacahuate y Miel 🍯. more...
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Losing 0.4 kg a Week
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kimyelin..'s Weight History
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