Weigh In record (no journal entry) for 05 October 2021
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55.6 kg
Lost so far: 0 kg.
Still to go: 10.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 October 2021:
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1403 kcal
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Fat: 40.67g | Prot: 70.81g | Carbs: 126.34g.
Breakfast: Sabu Semilla de Chia, Colun Yoghurt Batido Light, Plátano, Naranjas Ombligonas. Lunch: Ariztía Alitas de Pollo Barbecue, Mas Vida Rábano Blanco, Verduras Salteadas, Calamares Plancha, Lipton Ice Tea Durazno 0% Azúcar. Dinner: Receta del Abuelo Jamón Pierna, Surlat Queso Gouda sin Lactosa, Ideal Pan Pita Blanco. Snacks/Other: Agua, Stella Artois Cerveza, Stella Artois Cerveza. more...
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Losing 1.4 kg a Week
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Mefaraway's Weight History
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