Weigh In record (no journal entry) for 05 October 2021
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58.7 kg
Lost so far: 3.3 kg.
Still to go: 18.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 October 2021:
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674 kcal
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Fat: 23.90g | Prot: 14.00g | Carbs: 101.50g.
Breakfast: 홍루이젠 로얄밀크티 퀸. Lunch: HEYROO 미소된장국, 오뚜기 컵누들 매콤찜닭. Dinner: 해태 칼로리바란스, 해태제과 칼바 카카오. more...
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steady weight
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