Weigh In record (no journal entry) for 05 October 2021
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79.8 kg
Lost so far: 20.2 kg.
Still to go: 9.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 October 2021:
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627 kcal
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Fat: 32.09g | Prot: 36.34g | Carbs: 51.00g.
Breakfast: Ovo Cozido. Lunch: Omelete ou Ovos Mexidos com Queijo. Snacks/Other: Banana, Abacaxi. more...
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Losing 7 kg a Week
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alinemaiararocha's Weight History
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