Weigh In record (no journal entry) for 05 October 2021
|
99 kg
Lost so far: 26 kg.
Still to go: 29 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 05 October 2021:
|
1642 kcal
|
Fat: 81.42g | Prot: 125.77g | Carbs: 101.81g.
Breakfast: Dr. Peanut Pasta de Amendoim de Avelã, Giroil Farinha de Amêndoas, Taeq Mirtilo Congelado, Ragazzo Ovo de Galinha Cozido, 3 Corações Café Extra Forte. Lunch: Fígado de Galinha, Extra Fígado Bovino, Korin Moela. Snacks/Other: Castanhas de Caju, Morangos, Lacta Sonho de Valsa, Saúde no Copo Açaí. more...
|
Losing 7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
nisedaiara's Weight History
|