Weigh In record (no journal entry) for 05 October 2021
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53.8 kg
Lost so far: 2 kg.
Still to go: 3.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 October 2021:
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1291 kcal
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Fat: 44.23g | Prot: 89.28g | Carbs: 137.67g.
Breakfast: Cebollas, Huevo revuelto, Salsa roja, Chilaquiles. Lunch: Pastel de Chocolate (sin Escarcha). Dinner: Yoplait Doble Cero, Plátano, Licuado de proteína. Snacks/Other: Nestlé La Lechera Dulce de Leche, Mug cake de plátano. more...
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Losing 0.4 kg a Week
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JuanitaRoa3's Weight History
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