Weigh In record (no journal entry) for 05 October 2021
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72 kg
Lost so far: 4.2 kg.
Still to go: 27 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 October 2021:
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951 kcal
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Fat: 46.85g | Prot: 41.25g | Carbs: 104.15g.
Breakfast: Pisang. Lunch: Tahu. Dinner: Daging Sapi (70% tidak Berlemak / 30% Lemak), Kelapa, Nasi Putih. more...
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Gaining 0.0 kg a Week
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Ayu Puspita Satrya Putri's Weight History
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