Weigh In record (no journal entry) for 04 October 2021
|
71.3 kg
Lost so far: 1.7 kg.
Still to go: 2.3 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 04 October 2021:
|
749 kcal
|
Fat: 35.46g | Prot: 32.34g | Carbs: 74.35g.
Breakfast: Président Queijo Mussarela, Bimbo Rap10 Muitofit. Lunch: Fini Tubes Morango, Torta de Frango. more...
|
Losing 1.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|