Weigh In record (no journal entry) for 05 October 2021
|
55.4 kg
Lost so far: 6.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 05 October 2021:
|
1973 kcal
|
Fat: 84.76g | Prot: 121.43g | Carbs: 190.41g.
Breakfast: Lechuga, Pepino (con Cáscara), Jitomate, Betabel, Aguacate, Global Premier Mezcla de Moras Congeladas, Nueces, Queso Parmesano Rallado Seco, Gloria Mantequilla sin Sal, Huevo, Curry en Polvo, Naranjas. Lunch: Carlota Miel de Abeja, Great Value Mezcla California, Maggi Jugo Sazonador, Queso Parmesano Rallado Seco, Jitomate, Guaymex Sardinas en Salsa de Tomate, San Marcos Leche Entera, Nescafé Clásico. Dinner: Queso Cottage, Portales Queso Ricotta, AdeS Leche de Soya sin Azúcar, Mutant Whey Protein, Hershey's Cocoa 100% Natural, Bimbo Pan Artesano, Mister Gourmet Crema de Cacahuete. Snacks/Other: Pan Dulce. more...
|
Gaining 2.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
katiabecerrakon's Weight History
|