dawn911's Journal, 06 Mar 21

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I'm definitely loosing it and so far just over a stone 👍🤣👍🤣 yippee for me

91.8 kg Lost so far: 0 kg. Still to go: 23.8 kg. Diet followed: Reasonably Well.

View Diet Calendar, 06 March 2021:

759 kcal

Fat: 26.81g | Prot: 43.76g | Carbs: 93.55g. Breakfast: Slim-Fast Summer Berry Flavour Meal Bar . Dinner: Stir Fried Vegetables. Snacks/Other: Slim-Fast Heavenly Chocolate Delight Bar. more...

2545 kcal

Exercise: Sleeping - 6 hours, Bicycling (leisurely) - <16/kph - 1 hour, Resting - 17 hours. more...

steady weight

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dawn911's Journal, 06 Mar 21

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dawn911's Weight History