Weigh In record (no journal entry) for 05 October 2021
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77.6 kg
Lost so far: 11.4 kg.
Still to go: 17.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 October 2021:
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1070 kcal
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Fat: 42.43g | Prot: 40.55g | Carbs: 135.89g.
Breakfast: Aurrera Gomitas de Grenetina Enchiladas, Bimbo Pan Cero Cero, La Costeña Frijoles Bayos Refritos, Huevo, Santa Clara Leche Deslactosada Light, Café. Snacks/Other: Vegetalistos Ensalada Ranch, Wonderful Pistaches Tostados con Sal, Manzana Verde, Lala Café con Leche. more...
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2365 kcal
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Exercise:
Walking (exercise) - 5.5/kph - 25 minutes, Weight Training (moderate) - 25 minutes, Bike Machine (Cycling) - 10 minutes, Running (jogging) - 8/kph - 15 minutes, Google Fit - 22 hours and 45 minutes. more...
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Gaining 0.4 kg a Week
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ana victoriaa's Weight History
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