Weigh In record (no journal entry) for 05 October 2021
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69.9 kg
Lost so far: 10.1 kg.
Still to go: 9.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 October 2021:
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1707 kcal
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Fat: 85.55g | Prot: 55.77g | Carbs: 184.23g.
Breakfast: Aguacate, HEB Queso Chihuahua Menonita, Tortillas de Maíz, Huevo Revuelto. Lunch: Frijol puerco, Huevo Revuelto, Tortillas de Maíz. Snacks/Other: Arizona Té Verde con Miel, Arizona Té Negro Con Jugo, Empanada de Cajeta. more...
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1996 kcal
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Exercise:
Desk Work - 8 hours, Resting - 8 hours, Sleeping - 8 hours. more...
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Losing 0.5 kg a Week
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winnie_97's Weight History
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