Weigh In record (no journal entry) for 05 October 2021
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88.5 kg
Lost so far: 25.5 kg.
Still to go: 13.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 October 2021:
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1458 kcal
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Fat: 64.16g | Prot: 96.47g | Carbs: 124.86g.
Breakfast: Polly Leite em Pó Integral, 3 Corações Cappuccino Diet, Predilecta Geléia de Amora, Crepioca. Lunch: Salada de Alface com Vegetais Variados, Legumes Cozidos, Peixe Empanado Frito, Arroz Branco (Cozido). Dinner: Polly Leite em Pó Integral, Dux Whey Protein Isolado Chocolate, Queijo Mozzarella, Hershey's Chocolate Meio Amargo 40% Cacau, Crepioca. Snacks/Other: Banana Nanica. more...
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Gaining 0.0 kg a Week
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thamaraoliveira's Weight History
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