Weigh In record (no journal entry) for 06 October 2021
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66.8 kg
Lost so far: 2 kg.
Still to go: 21.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 October 2021:
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764 kcal
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Fat: 23.90g | Prot: 15.60g | Carbs: 121.50g.
Breakfast: 龍鑽 麻花捲(黑糖), 統一 藍莓寒天貝果. more...
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Gaining 0.9 kg a Week
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