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Jujuru
Journal
06 Oct 21
Jujuru's Journal, 06 Oct 21
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Weigh In record (no journal entry) for 06 October 2021
54.8 kg
Lost so far:
2 kg
.
Still to go:
5.8 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 06 October 2021:
1106 kcal
Fat: 33.90g | Prot: 41.20g | Carbs: 143.80g.
Breakfast:
7-11 照燒雞溏心蛋三明治, 統一 營養強化牛乳.
Lunch:
瓜瓜園 冰地瓜, 7-11 日式蕎麥風味麵.
Dinner:
盛香珍 蒟蒻.
Snacks/Other:
歐維氏 85%醇黑巧克力, 歐維氏 85%醇黑巧克力.
more...
1392 kcal
Exercise:
Grocery Shopping - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours.
more...
Gaining 7 kg a Week
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Jujuru's Weight History
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