Weigh In record (no journal entry) for 06 October 2021
|
55.6 kg
Lost so far: 13.9 kg.
Still to go: 0.6 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 06 October 2021:
|
1421 kcal
|
Fat: 82.28g | Prot: 44.89g | Carbs: 129.37g.
Breakfast: BreadTalk Cheese Cake, Telur Rebus. Lunch: Bimoli Minyak Goreng, Ikan Mujair Goreng, Bakso Daging Sapi, Solaria Cap Cay, Nasi Putih. Dinner: Cabai Merah atau Rawit, Telur Rebus, Bihunku Rasa Ayam Bawang. Snacks/Other: BreadTalk Cheese Cake. more...
|
Gaining 0.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
BellaAnggra's Weight History
|