Weigh In record (no journal entry) for 06 October 2021
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74.4 kg
Lost so far: 12.3 kg.
Still to go: 10.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 October 2021:
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427 kcal
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Fat: 24.67g | Prot: 17.60g | Carbs: 33.13g.
Breakfast: Сливочное Масло, Царь Овсянка, Вареное Яйцо, Кофе с Молоком. more...
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Gaining 9.8 kg a Week
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Sun_shine_ok's Weight History
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