Weigh In record (no journal entry) for 06 October 2021
|
80.2 kg
Lost so far: 8.3 kg.
Still to go: 27.2 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 06 October 2021:
|
443 kcal
|
Fat: 21.16g | Prot: 32.60g | Carbs: 29.90g.
Breakfast: Принцесса Ява Чай Зелёный, Яйцо-Пашот, Санта Бремор Лосось Слабосоленый, Переславский Хлебозавод Хлеб Дарницкий в Нарезке. more...
|
Gaining 0.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|