Weigh In record (no journal entry) for 06 October 2021
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61.8 kg
Lost so far: 23.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 October 2021:
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570 kcal
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Fat: 26.09g | Prot: 38.59g | Carbs: 48.78g.
Breakfast: Помидоры, Блины на Молоке, Кубанский Молочник Творог Обезжиренный со Сметаной 7,5%, Сушеный Ананас, Вареное Яйцо. more...
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Losing 2.1 kg a Week
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julija02111's Weight History
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