Weigh In record (no journal entry) for 06 October 2021
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67.1 kg
Lost so far: 10.9 kg.
Still to go: 7.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 October 2021:
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1398 kcal
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Fat: 61.80g | Prot: 69.49g | Carbs: 135.33g.
Breakfast: Gekochtes Ei, Zucker, Kaffee mit Milch. Lunch: Milfina Butter, Penny Markt Butterkäse, tegut… Bio Rindersalami, REWE Bio Weizen Landbrötchen. Dinner: Frosta Rahmgeschnetzeltes Vom Hähnchen mit Spätzle. Snacks/Other: Duplo Duplo, Snickers Crisp. more...
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Losing 0.3 kg a Week
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Chaos313's Weight History
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