Weigh In record (no journal entry) for 06 October 2021
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63 kg
Lost so far: 2 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 October 2021:
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1107 kcal
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Fat: 42.00g | Prot: 99.63g | Carbs: 86.86g.
Breakfast: Рогачев Сгущённое Цельное Молоко с Сахаром, Сырники Полищук, Кофе, Лента Яблоко, Простоквашино Молоко 3,5%. Lunch: Сырники Полищук, Рогачев Сгущённое Цельное Молоко с Сахаром, Куриная Печень. Dinner: Кофе, Вологодское Молоко 3,2%. more...
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Gaining 0.7 kg a Week
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tato4ka1987's Weight History
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