Weigh In record (no journal entry) for 06 October 2021
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66.3 kg
Lost so far: 11.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 October 2021:
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1537 kcal
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Fat: 59.02g | Prot: 73.54g | Carbs: 172.85g.
Breakfast: Belfoods Chicken Karaage, White Rice. Lunch: Belfoods Chicken Karaage, White Rice. Dinner: Egg Omelet or Scrambled Egg, Baked or Fried Coated Chicken Thigh with Skin (Skin/Coating Eaten), White Rice. Snacks/Other: Hoka Hoka Bento Chicken Tofu, Roma Marie Gold. more...
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Gaining 0.1 kg a Week
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hiiglowup's Weight History
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