Weigh In record (no journal entry) for 06 October 2021
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82 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 October 2021:
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2146 kcal
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Fat: 42.06g | Prot: 171.01g | Carbs: 259.19g.
Breakfast: Uovo, Tsunami Nutrition Oatmealinstant Pure Cornetto, Aia Albume d'uovo Pastorizzato, Maribel Erdbeere Fragole, Skippy Burro di Arachidi, il Molino Chiavazza Farina di Riso. Lunch: Alpina Fiocchi di Latte, Rio Mare Tonno al Naturale, Scotti Gallette di Riso. Dinner: Mulino Bianco Pan Bauletto, Philadelphia Philadelphia Original, Fesa di Tacchino, Carrefour Piadina Classica. Snacks/Other: Crownfield Special Flakes Classic, Decathlon Isolate Whey Protein Chocolate, Oro Saiwa Classico. more...
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steady weight
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pasespo91's Weight History
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