Weigh In record (no journal entry) for 06 October 2021
|
59 kg
Lost so far: 4 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 06 October 2021:
|
1036 kcal
|
Fat: 50.40g | Prot: 32.13g | Carbs: 112.91g.
Breakfast: Zott Śmietana 12%, Masło, Milk Land Ser Gouda w Plastrach, Lidl Bułka Pszenna. Lunch: Wedel Ptasie Mleczko Waniliowe w Mocno Gorzkiej Czekoladzie 80%. Dinner: Wedel Ptasie Mleczko Waniliowe w Mocno Gorzkiej Czekoladzie 80%, Ser Parmezan (Tarty), Zott Śmietana 12%, Szpinak, Barilla Makaron Spaghetti N.5. more...
|
Losing 0.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
agnieszkab89's Weight History
|