Weigh In record (no journal entry) for 06 October 2021
|
61.4 kg
Lost so far: 1.6 kg.
Still to go: 4.4 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 06 October 2021:
|
356 kcal
|
Fat: 17.02g | Prot: 14.66g | Carbs: 31.11g.
Breakfast: Kauai Pesto Egg Pot. Snacks/Other: Nonfat Cappuccino, Original Sweets Fudge. more...
|
Losing 0.0 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
PhutiNdhlovu's Weight History
|